Welcome and thank you for visiting. My passion for yoga resides in the opportunities to heal the body, mind and spirit through deep relaxation as well as movement yoga. Choose the Restorative and Movement tab at the top of the page for a list of upcoming and ongoing classes. Please join me for some fun, while working your body and mind in harmony. Yoga is known for increasing flexibility, strength and reducing stress. However did you know you can improve.

Cultivating stillness, presence, and love through devotional be-ing. Wednesday, June 8, 2011. Performances will be at 2pm, 3pm, 4pm. Sunday, January 9, 2011. Have faith in the w.

I love me, who do you love? A man shouts from the crowd, Listen to him he has something to say! The drunken crowd prize their finger from their grubby finger print stained pint glasses and stare down in awe at the fighter. As he leaves the darkness of the crowd and enters the cage, where lights are beaming down upon his pasty yet muscular body, he grabs the microphone.

So if you just want to get away for a break, or find somewhere to lay down a few tracks, you can do it all under Normandy skies.